what to do to improve breast milk??? foods to take for improvement of breast milk ???
have fenu Greek moong daal spinach lots... these will help u increase breatmilk
have green leafy veggies for breast milk. eat methi ka ladoo
add garlic in ur daily meals this will help in milk production,also take fennel and fenugreek seeds
hve sharavari kalp in milk daily n gud amt of jeera
eat more of papaya, shatavari powder,methi,moong dal, garlic.take care